The Healthy Living page is a place where readers can find various advice and suggestions that helped me have a happier and brighter life.
Most of these suggestions come from my own life experience and are shared with the best intention to help. In the Healthy Living section of this blog, we will mainly address weight and diets, healthy lifestyles, nutrition and beauty, friendships, and relationships.
It’s been known forever that a healthy body creates a happy mind and we all deserve to be the proud owners of both. Following some subtle alteration in our daily life, we all can achieve it.
Read more about it in the blog post My two cents on Intermittent fasting.
The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. Contact your healthcare provider when you have health-related issues. Never delay or disregard medical advice because of information obtained on this site.
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I only recommend products I would use myself and all opinions expressed here are my own. Many posts contain affiliate links that at no additional cost to you, may earn me a small commission.